Training Schedule

The martian climate and terrain can be quite treacherous, as such, it is imperative to prepare like a true space monkey. So strap on your Running Fit gear and get out and run!

Martian Meteor 10K Schedule

Week of: S M T W T F S
Feb 16 1 0 1
Feb 23 1 0 1.5 0 1 0 2
Mar 2 1 0 1.5 0 1 0 3
Mar 9 1 0 2 0 2 0 3
Mar 16 1 0 3 0 2 0 4
Mar 23 1 0 3 0 3 0 5
Mar 30 1 0 4 0 3 0 4
Apr 6 0 0 2 0 2 0  10K!
4-12-14 Meteor 10K! 6.2 miles!

*Note: You can skip Sunday’s run and run the miles on Monday.

Martian Half Marathon Schedule

Week of: S M T W T F S
Feb 16 4 0 8
Feb 23 3 0 6 3 4 0 8
Mar 2 3 0 6 3 4 0 9
Mar 9 3 0 6 3 5 0 10
Mar 16 3 0 6 4 6 0 11
Mar 23 3 0 6 4 6 0 12
Mar 30 3 0 4 3 5 0 8
Apr 6 0 5 4 3 0 2 13.1M!
4-12-14 Martian Half Marathon! 13.1 miles!

*Note: You can skip Sunday’s run and run the miles on Monday.

Martian Full Marathon Schedule

Week of: S M T W T F S
Feb 16 3 0 8 5 6 0 14
Feb 23 3 0 8 5 6 0 15
Mar 2 3 0 8 5 6 0 16
Mar 9 3 0 8 5 6 0 17
Mar 16 3 0 6 5 6 0 18
Mar 23 3 0 6 4 6 0 20
Mar 30 0 3 6 3 6 0 8
Apr 6 0 5 4 3 0 2 26.2M!
4-12-14 Martian Full Marathon! 26.2 miles!

*Note: You can skip Sunday’s run and run the miles on Monday.

Running Fit 501

If you'd like a more comprehensive training program, we have quality Full and Half Marathon coaching at all Running Fit locations!

Come join the team! First timers are especially welcome! If you survived a marathon before, come join us and set a personal best!

More information on Running Fit 501 visit our website, www.runningfit501.com.

 

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